How To Be Mindful

How To Be Mindful

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Say hello to a new, mindful you Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer. Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

Specificaties

Aantal pagina's
159
Auteur
Anna Barnes
Breedte (mm)
148
Gewicht (g)
320
Hoogte (mm)
13
Lengte (mm)
210
NUR-code
770
Taal
en
Uitgever
Summersdale Pub Ltd
Uitvoering
Paperback
Verschijningsjaar
2016
ISBN
9781849538978

Artikelnummer: 9781849538978