Beck Diet Solution
29,90 €
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An expert in the field of cognitive therapy presents a six-week program designed to help readers stick with their diet, lose weight, and keep the weight off for a lifetime, explaining how to use the principles and techniques of cognitive therapy to eliminate negative thinking patterns and behaviors that lead to dieting failures. 35,000 first printing.
Caractéristiques
- Aantal pagina's
- 288
- Auteur
- Judith S. Beck
- Breedte (mm)
- 127
- Druk
- 1
- Gewicht (g)
- 544
- Hoogte (mm)
- 13
- Lengte (mm)
- 146
- NUR-code
- 860
- Ondertitel
- Train Your Brain to Think Like a Thin Person
- Taal
- en
- Uitgever
- Oxmoor House
- Uitvoering
- Hardcover
- Verschijningsjaar
- 2007-03-01
- ISBN
- 9780848731731
Référence: 9780848731731